“Ουκ εν τω πολλώ το ευ”, είπε ο Αριστοτέλης και όρισε την ολιγάρκεια, έννοια βασική στη ζωή του καθενός, αλλά σίγουρα χωρίς εφαρμογή στα θετικά συναισθήματα, τα οποία πρέπει να’ναι πολλά και ποικίλα. Σύμφωνα με έρευνα της Αμερικανικής Εταιρείας Ψυχολόγων, οι άνθρωποι που βιώνουν όχι μόνο θετικά συναισθήματα, αλλά ποικιλία αυτών, φαίνεται πως εμφανίζουν χαμηλότερα επίπεδα φλεγμονής, τα οποία μειώνουν τον κίνδυνο χρόνιων παθήσεων όπως ο Σακχαρώδης Διαβήτης και οι Καρδιαγγειακές Νόσοι. Ο συγγραφέας Anthony Ong (PhD, of Cornell University and Weill Cornell Medical College), ισχυρίζεται πως, “υπάρχουν στοιχεία για τις φλεγμονώδεις αντιδράσεις, που ίσως μπορούν να εξηγήσουν πώς τα συναισθήματα δρο
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